Finding a Healthy Work-Life Balance: How Coaching Can Help You?
The pandemic gave many people a taste of what their work-life balance could (maybe should) look like, and it’s not an experience they’ll be quick to forget. With more time with family at home, time to get out in the fresh air and time for personal reflection, albeit somewhat forced for some, it […]
Are You Mind Full or Mindful?
Did you know that ‘busyness’ is a word listed and defined in the Oxford English Dictionary? So many of us are obsessed with or feel that they are supposed to be busy and fill all their time. Some of us wear ‘busyness’ as a badge of honour and status. Years ago, I came […]